I am SO very excited to be collaborating with the lovely Sophie Hopkinson at Evolve fitness Warrington to offer these life changing “be beautiful” bootcamps that are designed to pave the way to peak fitness for the body but also for the mind and the spirit!
It’s one thing to have a healthy body but if your mind is anxious, stressed or you lack self-esteem and self-worth, how healthy really are you?
Sophie and I are both totally passionate about working on health and wellness as a whole and we have put together these awesome programmes to put you at the top of your game, body, mind and soul!
Alternating fitness training boot camps designed to work you hard but leave you feeling great with positivity workshops, group work and meditation and mind training this 8 week programme is intense and needs a commitment to the process. In return you will get our full support, guidance, inspiration to take you into Summer carrying your own sunshine!
Whatever your level of fitness OR happiness right now, we believe that we have put together something very special here and we are SO excited. Spaces are limited to keep the energy right within the group and each person will receive an individual fitness assessment and goal setting session with Sophie and a wellness review and motivation session with myself. Additionally there will be an induction evening with a nutrition talk with Sophie.
First camp will be Tuesday 28 July for the introduction/induction evening and nutrition workshop and every Tuesday evening for the next 8 weeks 7-8pm.
Investment £200.00 per person (can be paid in 2 instalments on the first and the fourth sessions) £25.00 deposit required to secure your space on the camp.
To book your space call 07889069545 or email firstname.lastname@example.org