🌿 Fit & Thriving

A 4-Session Mind-Body Reset

This transformative wellness package is designed to help you reconnect with your healthiest, most vibrant self — supporting you to drop weight, nourish your body, boost confidence and build sustainable habits from the inside out.

✨ What’s included:

💬 Session 1 – Life Coaching:
Lay the foundations with focused coaching to clarify your goals, overcome self-sabotage, and ignite long-lasting motivation.

🌀 Session 2 – Clinical Hypnotherapy:
Work on subconscious patterns around food, cravings, and habit change to support effortless, aligned action.

💗 Session 3 – EFT (Tapping):
Release emotional blocks and reinforce positive behavioural change through Emotional Freedom Technique.

🌸 Session 4 – Energy Cleanse (Optional):
A deeply soothing Reiki and crystal healing session to realign your energy and balance your journey on every level.

Sessions can be in person or online.
I am based in Prescot, Merseyside for in person sessions.

Three session package £189.00
Four session package £229.00

To enquire or book:

E: amy@silverdaisychain.co.uk
T: 07889069545