Introduction to meditation. Learn how to develop a practice, train your mind into a state of positivity and cultivate a sense of inner peace.
Suitable for all. The workshop will include guided meditations.
Refreshments are provided.
Bring along a mat, blankets if you have them, although I have spares.
Indulge in some self love for Spring <3
Workshop venue is Peasley Cross URC, Beaufort Street, St Helens, WA9 3BE.
Investment for the workshop is £35. A £10 deposit is required to secure your space.
Book via FB or email email@example.com