This 3 day course will give you the knowledge and skills to develop or deepen your own mediation practice and allow you to teach it to others.

No previous experience required … this comprehensive and experiential learning course will allow you to become immersed into the beautiful practice of meditation and to compassionately guide others on their own meditation journey.

Meditation is a clinically proven form or reducing stress and offering a release from the anxieties and pressure of modern life.

Students will be taught how to run a class and to write and deliver their own material.

Course is accredited by CPD standards and delivered by Silver Daisies.

The investment for this 3 day course is £279. A non refundable deposit of £75 is required to secure your space.

Next dates will be:

Tuesday 8 December 11-3
Monday 14 December 11-3
Tuesday 15 December 11-3

Location St. Helens WA9

To book:

E: amy@silverdaisychain.co.uk

T: 07889069545

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