Mind and body cobweb removal weekend.

Friday 9 – Monday 12 November 2018

So so excited to launch the second helping of this new retreat from Silver Daisies which will be co hosted by my fabulous fitness instructor, Geta. This weekend is quite literally a cleaning out of the kitchen cupboards of our mind, body and soul and will incorporate some amazing time out in the beautiful great outdoors giving our fitness a boost combined with some real deep healing workshops, meditations and energy boosters to make sure your mental fitness is on point too. Included in this retreat is a weekend of luxury accommodation in beautiful surroundings… all your meals and non alcoholic drinks are included which will be home cooked, nutritious and delicious to nurture our bodies after some hard work on the hills. There will be moonlight meditations, motivating hikes and workouts and plenty of time to wind down and curl up with a well earned glass of red wine by the fire or explore the beautiful town of Welshpool and it’s gorgeous attractions.

The retreat focus is empowering women to take control of their own well being and release and remove any blocks to it.

We have a beautiful cottage in Welshpool with beautiful surroundings and a real log burning fire.

Geta is a wonderful trainer, she is motivating and kind but with the right amount of “kick-ass” I am so lucky to have her working alongside me for this weekend and hopefully many more to come.

We would LOVE you to join us. This luxury retreat is priced @ £319 for 3 nights and is inclusive of meals (bar one meal where we will eat at the cute local pub for a change of scene) and workshops. A non refundable deposit of £100 is required to secure your space.

Book by contacting me:

E: amy@silverdaisychain.co.uk

T: 07889069545